Wednesday, August 13, 2014

fun music video



For those of you who aren't familiar with blogilates, it's basically this fitness channel on YouTube where instructor Cassey Ho provides all of these free cardio and pilates routines.... and as someone who's been following her stuff recently, I can tell you that you'll definitely FEEL the results after one session with Cassey! What I like about blogilates is that Cassey provides all the groundwork for you...and all you have to do is follow! Easy peasy.

Anyway, I wanted to share this fun music video that she and a few others created. It's so cool to see what the three ladies in the video can do with their bodies--they're so powerful and dynamic. UGH I WANT TO BE LIKE THAT.  One day I'll be flexible and my arms won't be like spaghetti noodles. xD
Posted by at

2 comments:

  1. MelanieAugust 14, 2014 at 2:34 PM

    I tried a blogilates video once, heh. I about died. xD

    Strength is something I want to build up to. I'd like to be able to hike all the mountains! :D

    ReplyDelete
    Replies
    1. SandyAugust 14, 2014 at 4:23 PM

      I managed to get through her beginner calender (somewhat--I couldn't complete some moves but I powered through).

      Yes, me too!!!

      Delete

Subscribe to: Post Comments (Atom)